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Saturday, June 22 • 6:30am - 7:30am
Breath of Life Pranayama FILLING

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Learn how to connect to your body, reset your nervous system and expand beyond physical form with sacred breath work. You will be guided through various breath techniques to release and heal yourself on a cellular level. You have a personal experience of yourself through regulating your breath and harnessing your mind. Expect an increase in lung capacity and a reduction in stress.

avatar for Shae Savage

Shae Savage

Shae is a Creative Movement Therapist carrying a degree in Kinesiology for the past 10 years. Additionally, she embraces the title of Breath Doula with over 500 hours of experience in Pranayama and Breath trainings. In her offerings, Shae guides you through sacred body magic and energetic... Read More →

Saturday June 22, 2019 6:30am - 7:30am PDT
Alpine Room Location: Sun Peaks Grand Hotel - Alpine Room - upper lobby level