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Friday, June 21
 

11:00am

Foam Rolling
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Important Note
Foam rollers will be provided and if anyone wants to purchase the equipment they are using after, they can see me after to purchase their kit.


Learn how to compress and sheer your fascia. Learn how to release your knots and reduce your pain with a foam roller and lacrosse ball.  These techniques you can do in the comfort of your own home.  Anytime.

Speakers
avatar for Courtney Kafka

Courtney Kafka

Personal Trainer/CBT, GPS Fitness
Courtney Kafka has been a Personal Trainer for the past 4 years. This started out as a necessary process for herself in her late teens when she was told she had to improve her posture or she would always be in pain.  She now works to train and teach others how exercise can alleviate... Read More →


Friday June 21, 2019 11:00am - 12:00pm
Ballroom Location: Sun Peaks Grand Hotel - Ballroom C\D - upper lobby level

11:00am

The 4 Spiritual Laws Of Money ~ For Entrepreneurs
Limited Capacity filling up

In this uplifting workshop you will learn the 4 Spiritual Laws of Money so you can create an income doing what you love and love your life.
~ For Entrepreneurs
(bring a notebook and pen)



Speakers
avatar for Steven Chambers

Steven Chambers

Steve is a holistic business coach.Steve's passion is spotting the potential in clients and guiding to them achieve their financial and life goals.He is one of the head coaches and brand manager of Canada's fastest growing business academy.He also transforms the lives of his one on... Read More →


Friday June 21, 2019 11:00am - 12:00pm
Hearthstone Location: Hearthstone Hotel - Morrisey Conference Room

12:30pm

Mastering Your Body
Limited Capacity filling up

Knowledge is power!

In this workshop you will KNOW that there is Divine intelligence in you, and in every cell.

You will understand and own how powerful you are and that you can influence your body. Learning the magic of cells and how they can be transformed.

I will share 8 keys to happy cells so that you can experience health, vitality and longevity. There will be a guided meditation to delete dysfunctional cellular memory and restore the Divine DNA Blueprint.

Say yes to You!



Speakers
avatar for Darlene Turner

Darlene Turner

Darlene Turner is a gifted healer and is passionate about empowering others to heal themselves. Through Darlene's life experiences of cult religion and abusive controlling relationships, she has learned to take back her power. Stand in her Mastery and create the life she deserves... Read More →


Friday June 21, 2019 12:30pm - 1:30pm
Ballroom Location: Sun Peaks Grand Hotel - Ballroom C\D - upper lobby level

12:30pm

Be Your Own Healthcare Advocate
Limited Capacity seats available

You are not alone when you may experience uncertainty, frustration and at times helplessness.
Time to take action with a check list to take action to create your own healthcare file.

This information is offered to empower you at a time when u may feel most vulnerable.



Speakers
avatar for Cristina Daws

Cristina Daws

Criatina has been a practicing RN for 15 years serving chronically ill, palliative and geriatric clients and their families.  Known for her nurturing, kind and realistic way of being Cristina honours those that she is able to collaborate with.  A healer at heart with her Reiki level... Read More →


Friday June 21, 2019 12:30pm - 1:30pm
Hearthstone Location: Hearthstone Hotel - Morrisey Conference Room

12:30pm

Goddess Yoga
Limited Capacity seats available


This class is outdoors on the Terrace - patio of Sun Peaks Grand
• Enter through the Sun Peaks Grand Upper Lobby level
• bring your own yoga mat (and cushions and blankets...whatever you need!)
• bring a water bottle
• Dress in layers, bring something warm
• early morning classes - you might enjoy some mosquitoes!

Speakers
avatar for Chelsea Harris

Chelsea Harris

Chelsea Harris, owner of Sowilo Yoga & Wellness, is a reiki, reflexology and massage practitioner as well as a Yoga and Meditation instructor. She is passionate about providing people with holistic tools, practices and treatments to help them stay healthy in their every day lives... Read More →


Friday June 21, 2019 12:30pm - 1:30pm
Terrace Location: Outdoor patio Sun Peaks Grand Hotel - enter through the upper lobby level

2:00pm

Easy Reflex Points!
Limited Capacity seats available

Reflex points on the feet, hands, ears & face for stress, digestion, sleep & headaches.  

Shown in an easy to use format.

Diagrams will be included so you can take it home & help your loved ones!  

Speakers
avatar for Maralee Webber

Maralee Webber

Maralee is an ASD mom & expert ass kicker.  Who happens to also be an exceptional wellness practitioner.  She started her journey into holistic health after her son was diagnosed with autism spectrum disorder & all the medical system offered was pills.  


Friday June 21, 2019 2:00pm - 3:00pm
Ballroom Location: Sun Peaks Grand Hotel - Ballroom C\D - upper lobby level

2:00pm

The Emotion Sugar Connection
Limited Capacity filling up

From childhood, we're taught to push down our negative emotions. We're not taught how to sit with these emotions and honour them.

So what do we do?

We learn the pattern of finding the quickest way out of these negative emotions and often end up reaching for SUGAR! In this workshop we'll dive deep into understanding the link between emotional health and your relationship with sugar. Get ready to open up your mind and leave feeling inspired and excited to start making big shifts in the way your nourish your body and mind.

Speakers
avatar for Danielle Daem

Danielle Daem

Dani is a Sugar Freedom Coach who is passionate about helping women reshape their relationship with sugar so they can reclaim control over their health and energy once and for all! Having struggled with sugar addiction herself, she knows exactly how difficult and overwhelming the... Read More →


Friday June 21, 2019 2:00pm - 3:00pm
Hearthstone Location: Hearthstone Hotel - Morrisey Conference Room

2:00pm

Breath of Life Pranayama
Limited Capacity filling up

Learn how to connect to your body, reset your nervous system and expand beyond physical form with sacred breath work.

You will be guided through various breath techniques to release and heal yourself on a cellular level. You have a personal experience of yourself through regulating your breath and harnessing your mind. Expect an increase in lung capacity and a reduction in stress.

This class is outdoors on the Terrace - patio of Sun Peaks Grand
• Enter through the Sun Peaks Grand Upper Lobby level
• bring your own yoga mat (and cushions and blankets...whatever you need!)
• bring a water bottle
• Dress in layers, bring something warm
• early morning classes - you might enjoy some mosquitoes!

Speakers
avatar for Shae Savage

Shae Savage

Shae is a Creative Movement Therapist carrying a degree in Kinesiology for the past 10 years. Additionally, she embraces the title of Breath Doula with over 500 hours of experience in Pranayama and Breath trainings. In her offerings, Shae guides you through sacred body magic and energetic... Read More →


Friday June 21, 2019 2:00pm - 3:00pm
Terrace Location: Outdoor patio Sun Peaks Grand Hotel - enter through the upper lobby level

3:30pm

Create your Happiness
Limited Capacity filling up

In times of overwhelm, struggle, life challenges, and other hard times, it can be easy to get stuck. Stuck in the negative or dig yourself into a place of sadness and beyond.

During this workshop, I will be offering my best tips and techniques to turn around the harder moments. From simple situational tools to daily preventative tools. To assist you to step further into living a healthy, happy and positive life.

This workshop is designed for those of all levels, ages, and gender, who are just beginning this journey or who have been progressing for a while.

Let’s create more happiness in your life!


Speakers
avatar for Tracy Munson

Tracy Munson

Tracy Munson is the founder of Insight Natural Healing, creator of The Overwhelmed Mom Support group on Facebook, and author of ""The Busy Mom's Greatest Companion"". She specializes in working with overwhelmed moms to restore their calm and happiness, even through the busyness. Through... Read More →


Friday June 21, 2019 3:30pm - 4:30pm
Ballroom Location: Sun Peaks Grand Hotel - Ballroom C\D - upper lobby level

3:30pm

Shamanic Dog Training
Limited Capacity seats available

Shamanic dog training is a change of pace, a breath of fresh air and new way of approaching your life with your beloved dog. Receive tools and ideas that you can use immediately to change your life with your dog and deepen your friendship and bond forever. This is a “human-only” event. Please no pups ♡
 www.infinitedog.ca 


Speakers
avatar for Tamryn Fudge

Tamryn Fudge

Infinite Dog Shamanic Dog Training
Find Tamryn at the outdoor market to talk dogs! Do you have questions about your dog? Would you like to hear how a new approach might make the difference you have been hoping for? Claim your complimentary shamanic dog training session, get a shamanic reading with your dog and shop... Read More →



Friday June 21, 2019 3:30pm - 4:30pm
Hearthstone Location: Hearthstone Hotel - Morrisey Conference Room

3:30pm

Forest Therapy Walk
Limited Capacity filling up

This Forest therapy walk will help you to move into stillness, through our connection with Mother Earth. It will start with a meditation, helping us to move from our busy minds, into our bodies and into our senses, into stillness. We will then move through different invitations that allow us to connect to Mother Earth in a deep way, entering into a mindful state. This walk also allows us to use our imagination, to reconnect with nature, to our inner child, and to our true self.  

MEET AT THE Mountain Spirit Festival REGISTRATION desk
(upper level Sun Peaks Grand Hotel - end of the Foyer by the Market!)

Speakers
avatar for Amber Vandermeer

Amber Vandermeer

Founder, Back to Balance Forest Therapy
Amber Vandermeer is a certified Forest Therapy Guide, and Candid Photographer. She finds healing, powerful insights, love, and deep connection in the forest and surrounded by nature. The forest is her medicine, and her passion and desire is to share the medicine of the forest with... Read More →


Friday June 21, 2019 3:30pm - 4:30pm
Outdoor Location: Note the meeting place is specific to the class - we class description

3:30pm

Yoga ~ Stretch & Soothe
Limited Capacity seats available

You'll love this yoga class! Beginners welcome

This class is outdoors on the Terrace - patio of Sun Peaks Grand
• Enter through the Sun Peaks Grand Upper Lobby level
• bring your own yoga mat (and cushions and blankets...whatever you need!)
• bring a water bottle
• Dress in layers, bring something warm
• early morning classes - you might enjoy some mosquitoes!

Speakers
avatar for Chelsea Harris

Chelsea Harris

Chelsea Harris, owner of Sowilo Yoga & Wellness, is a reiki, reflexology and massage practitioner as well as a Yoga and Meditation instructor. She is passionate about providing people with holistic tools, practices and treatments to help them stay healthy in their every day lives... Read More →


Friday June 21, 2019 3:30pm - 4:30pm
Terrace Location: Outdoor patio Sun Peaks Grand Hotel - enter through the upper lobby level

5:00pm

Embrace Your Vulnerability
Limited Capacity filling up

When we stand in our vulnerabilities we give permission to others to be courageous to stand in theirs.

What would it be like, how would it feel to wake up in the morning and whole-heartily look at yourself in the mirror and say "I am enough, In all of my glorious mess and imperfections I am enough."

With practice and sharing we can step into and embrace our true authentic self, share our vulnerabilities and say aloud...I see you and you are enough!

Speakers
avatar for Tammie Oram

Tammie Oram

Tammie Oram is the visionary behind Nourish Wellness Centre. As a Master Therapeutic Counsellor, Nutritional Therapist, Reiki & Access Bars Practitioner and a Pilates Instructor, she embraces the Holistic Model in her private practice. She and her husband have been together for over... Read More →


Friday June 21, 2019 5:00pm - 6:00pm
Ballroom Location: Sun Peaks Grand Hotel - Ballroom C\D - upper lobby level

5:00pm

Sunset SUP Paddleboard * VIPs ONLY
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

VIP pass holders ONLY - NO WAITLIST

Important note

All paddle Classes are held on Heffley Lake starting and meeting at the Forestry Campground Heffely Lake.  Here are the directions, 
click here for your 20 minute travel time to Heffley lake.

Also as there are limited park spaces I suggest people carpool. Please be down at the lake 15min before class begin.

What to wear?
Swimsuit / bikini / swim shorts
Shorts and shirt over it. I recommend fabric that is NOT cotton. Something that dries quick.
Also bring a change of clothes and a towel for after. Depending on weather a sweater or windproof jacket to wear over.
A hat, sunglasses (not expensive ones - as they get lost sometimes), sunscreen and a water bottle.

These classes are included in you Mountain Spirit Festival Ticket as a VIP
There will be a donation jar for the Roar for Kids in Sicamous. This assocation supports kids that are unable to pay for recreational activities.
And as BtrueByou also offers Kids Camps we love supporting the association as we believe every child should be able to play a sport or learn a new activity!

Speakers
avatar for Nicole Albisser

Nicole Albisser

In her twenties, while working for a big corporation in Switzerland, someone started offering Yoga and that was the beginning of a big shift in Nicole's Life Journey. Ever since then Yoga has been part of her life but after leaping into the adventure of moving to Canada with her husband... Read More →


Friday June 21, 2019 5:00pm - 6:00pm
Outdoor Location: Note the meeting place is specific to the class - we class description

5:00pm

Foam Rolling (Students have to bring their own yoga mat)
Limited Capacity seats available

Important Note.
Students will have to bring their own yoga mat. this class is outdoors on concrete

Learn how to compress and sheer your fascia. Learn how to release your knots and reduce your pain with a foam roller and lacrosse ball. These techniques you can do in the comfort of your own home. Anytime.

Foam rollers will be provided 
and if anyone wants to purchase the equipment they are using after, they can see me after to purchase their kit. 

This class is outdoors on the Terrace - patio of Sun Peaks Grand
• Enter through the Sun Peaks Grand Upper Lobby level
• bring your own yoga mat (and cushions and blankets...whatever you need!)
• bring a water bottle
• Dress in layers, bring something warm
• early morning classes - you might enjoy some mosquitoes!

Speakers
avatar for Courtney Kafka

Courtney Kafka

Personal Trainer/CBT, GPS Fitness
Courtney Kafka has been a Personal Trainer for the past 4 years. This started out as a necessary process for herself in her late teens when she was told she had to improve her posture or she would always be in pain.  She now works to train and teach others how exercise can alleviate... Read More →


Friday June 21, 2019 5:00pm - 6:00pm
Terrace Location: Outdoor patio Sun Peaks Grand Hotel - enter through the upper lobby level

7:00pm

Opening Ceremony, Welcome & Soul Talks!
Limited Capacity filling up

All Welcome Opening Session & SOUL TALKS  
Doors open 6:30

Thriving through autism | Maralee Webber. A mother’s journey through autism Learn about Maralee’s journey from her sons diagnosis to becoming a thriving young adult.

Sacred Sovereign Soul | Ima Naviah Rose.  A Quest for Freedom. Sovereign -noun- a person who has supreme power or authority. Have you ever felt like a slave to your patterns or circumstances? Claim your sovereignty for your keys to freedom!

Befriending the Masculine | Bonita Summers
. How Structure Supports the Feminine. Want more peace of mind, greater abundance, and a truly successful business? Learn why it's important to allow the structure of the masculine to support the flow of the feminine.

Finding Your Voice | Kyra White. In this talk we're going to dismantle all the ways we resist living in alignment with our authentic self.

Take Back Your Life! | Darlene Turner
. Finding life as you know it to be crumbing away? Release attachment and trust destiny is at play.

The Truth About Sugar | Danielle Daem. Awaken to the power of food. In this Soul Talk I'll be diving into the real truth about what sugar is and how it's affecting our health on a daily basis.

You Are Psychic | Erin Benoit. Tune in and trust your vibes. Intuition is our internal GPS system and our birthright. Each one of us is born with the innate ability to connect to our higher power. Do you trust your vibes?

I AM - You are the space that IS | Donna Fairhurst.  You are a unique, necessary element of the fabric of all the IS. As such, your words attract or detract to/from you exactly that which you declare yourself to BE.

Speakers
avatar for Maralee Webber

Maralee Webber

Maralee is an ASD mom & expert ass kicker.  Who happens to also be an exceptional wellness practitioner.  She started her journey into holistic health after her son was diagnosed with autism spectrum disorder & all the medical system offered was pills.  
avatar for Donna Fairhurst

Donna Fairhurst

Donna  Fairhurst is a Life/Soul Coach, Reiki Master, Psychic Medium, Empath, and Auric & Chakra IntuitiveAs student/practitioner of holistic healing modalities for fifty plus years, she embodies the highest degree of awareness and is particularly attuned to vibration healing, combining... Read More →
avatar for Elizabeth Beeds

Elizabeth Beeds

CEO, Women\\\'s Holistic Business Academy
Empowering women to stand in their strength as yoga teachers and holistic leaders, Elizabeth Beeds is a mentor and trainer for women in business. Through 25 years as a Yognii, healer and entrepreneur, she founded Interior Wellness Magazine, Interior Wellness Festival, Mountain... Read More →
avatar for Ima Naviah Rose

Ima Naviah Rose

ImaNaviah Rose has been described as “a tremendous channel for healing and activation.” Facilitator – Artist – Muse – Mystic - Mother – Catalyst - Her passion for metamorphic evolution and empowerment is the driving force inspiring her life’s path and medicine journey... Read More →
avatar for Bonita Summers

Bonita Summers

Spirit Kelowna
Speaker: Bonita Summers  A psychic life and business coach offering strategies to address issues in the workplace and personal relationships.As a former crisis worker, Bonita provides support for stress, and techniques for overcoming anxiety. Bonita has 25 years of experience as... Read More →
avatar for Kyra White

Kyra White

Kyra is a registered nurse and passionate practitioner of all things personal development.  She initially understood health mainly in the form of the physical body and pursued 3 years of Kinesiology and personal training certification. It wasn’t until she was faced with an autoimmune... Read More →
avatar for Darlene Turner

Darlene Turner

Darlene Turner is a gifted healer and is passionate about empowering others to heal themselves. Through Darlene's life experiences of cult religion and abusive controlling relationships, she has learned to take back her power. Stand in her Mastery and create the life she deserves... Read More →
avatar for Danielle Daem

Danielle Daem

Dani is a Sugar Freedom Coach who is passionate about helping women reshape their relationship with sugar so they can reclaim control over their health and energy once and for all! Having struggled with sugar addiction herself, she knows exactly how difficult and overwhelming the... Read More →
avatar for Erin Kimberly Benoit

Erin Kimberly Benoit

Psychic Medium & Soul Coach, Erin Kimberly Coaching
Erin Kimberly has always had a deep connection to her intuition. Long before she had a name for it, she felt the presence of Spirit around her, had vivid dreams and felt drawn to the metaphysical arts like astrology, crystals and the oracle. Erin is an Intuitive Psychic Medium who... Read More →

Artists
avatar for Theda Phoenix

Theda Phoenix

Theda (Theeda) has been passionate about holistic healing and spirituality for over 20 years, she strives to inspire more beauty, health, wellness and consciousness on the planet, helping to create a more sustainable world for all beings.She helps raise this vibration through her... Read More →


Friday June 21, 2019 7:00pm - 9:00pm
Ballroom Location: Sun Peaks Grand Hotel - Ballroom C\D - upper lobby level
 
Saturday, June 22
 

6:30am

Breath of Life Pranayama
Limited Capacity filling up

Learn how to connect to your body, reset your nervous system and expand beyond physical form with sacred breath work. You will be guided through various breath techniques to release and heal yourself on a cellular level. You have a personal experience of yourself through regulating your breath and harnessing your mind. Expect an increase in lung capacity and a reduction in stress.

Speakers
avatar for Shae Savage

Shae Savage

Shae is a Creative Movement Therapist carrying a degree in Kinesiology for the past 10 years. Additionally, she embraces the title of Breath Doula with over 500 hours of experience in Pranayama and Breath trainings. In her offerings, Shae guides you through sacred body magic and energetic... Read More →


Saturday June 22, 2019 6:30am - 7:30am
Alpine Room Location: Sun Peaks Grand Hotel - Alpine Room - upper lobby level

8:00am

Finding Freedom
Limited Capacity seats available

Are you feeling over-burdened, unsupported and alone due to a loved one’s drinking or drug use? Or perhaps you’re feeling confused, numb or disconnected from yourself and others? Are you looking for answers to deal with the craziness?

In this workshop, you’ll discover five key practices that can shift your energy away from the chaos towards calm and clarity, so you can begin to restore your life. It’s not easy to seek support when dealing with addictions. Please come prepared to respect everyone’s confidentiality and expect this in return. Healing happens in community.

Speakers
avatar for Michelle Grace Lebeau

Michelle Grace Lebeau

Michelle Grace Lebeau’s life was thrown into chaos when she was confronted with her husband’s substance abuse. She found herself over-burdened with responsibility, confused, and alone. She suffered unexplained back pain and illnesses. She and their children showed signs of emotional... Read More →


Saturday June 22, 2019 8:00am - 9:00am
Alpine Room Location: Sun Peaks Grand Hotel - Alpine Room - upper lobby level

8:00am

Om with Radiance
Limited Capacity filling up

Join Emergence Yoga and Reiki School and May Cause Radiance in a potent workshop dedicated to realigning your chakras through chanting.

Participants will get a sneak peak at the cherished and intentionally crafted malas prepared by May Cause Radiance exclusively for Mountain Spirit Festival. You get to use them and offer them a blessing while learning one of the most beautiful chants of all time: Lokah Somasta Sukino Bahvantu.

Registered yoga teachers get to claim this workshop as one hour of continuing education credits dedicated to teaching methodology and yoga philosophy!

At the end of this class you will feel ready to SHINE radiantly!

Speakers
avatar for Sonja Foss

Sonja Foss

Emergence Yoga and Reiki School
Emergence Yoga and Reiki School transforms those who are ready to become their most powerful, loving, joyful and incredible Selves. Those who take the powerful yoga and reiki trainings emerge into the most incredible and happy people equipped with professional tools and techniques... Read More →


Saturday June 22, 2019 8:00am - 9:00am
Ballroom Location: Sun Peaks Grand Hotel - Ballroom C\D - upper lobby level

8:00am

Embrace Your Potential
Limited Capacity filling up

In order for you to embrace your potential it is imperative to understand who you are. Understanding your experiences from a deeper perspective is your key to unlocking your potential.

Steven will share with you why you experience resistance in making the life changes that you would consciously prefer. You will learn three ways to make the subtle shifts necessary to transform that resistance to support you in experiencing your conscious wishes and desires.

Speakers
avatar for Steven Banks

Steven Banks

Steven Banks is a fully certified PSYCH-K belief change facilitator. He works with people to liberate themselves from fear, stress, anxiety and limiting patterns of behavior that may be holding them back. Since 2012 Steven’s life has been directed by the idea of personal empowerment... Read More →


Saturday June 22, 2019 8:00am - 9:00am
Hearthstone Location: Hearthstone Hotel - Morrisey Conference Room

8:00am

Saturday Morning SUP YOGA
Limited Capacity seats available

OPEN for registration!
Important note
All paddle Classes are held on Heffley Lake starting and meeting at the Forestry Campground Heffely Lake.  Here are the directions, click here for your 20 minute travel time to Heffley lake.

Also as there are limited park spaces I suggest people carpool. Please be down at the lake 15min before class begin.

What to wear?
Swimsuit / bikini / swim shorts
Shorts and shirt over it. I recommend fabric that is NOT cotton. Something that dries quick.
Also bring a change of clothes and a towel for after. Depending on weather a sweater or windproof jacket to wear over.
A hat, sunglasses (not expensive ones - as they get lost sometimes), sunscreen and a water bottle.

These classes are included in you Mountain Spirit Festival Ticket.
There will be a donation jar for the Roar for Kids in Sicamous. This assocation supports kids that are unable to pay for recreational activities.
And as BtrueByou also offers Kids Camps we love supporting the association as we believe every child should be able to play a sport or learn a new activity!

Please remember that we are on a mountain lake and the weather has cooled off quite a bit. Please make sure to have warmer clothes with you. Something windproof is always great. It is always good to wear layers so you can take off. I also have a drybag with me where you can put something. I am super excited to see you all and SUP on Heffley Lake!

Speakers
avatar for Nicole Albisser

Nicole Albisser

In her twenties, while working for a big corporation in Switzerland, someone started offering Yoga and that was the beginning of a big shift in Nicole's Life Journey. Ever since then Yoga has been part of her life but after leaping into the adventure of moving to Canada with her husband... Read More →


Saturday June 22, 2019 8:00am - 9:00am
Outdoor Location: Note the meeting place is specific to the class - we class description

8:00am

Power Flow Yoga (All Levels)
Limited Capacity seats available

Start with an Ohm end with an Ohm .

This is class will help build strength in anyone’s practice. Moving from each segment (7) all together:
  • To help increase strength with transitions 
  • To link various Asanas and balancing poses together for strength and endurance.  
  • Inversions or the inversion prep are linked through the practice 
All yogis will love this practice for the fun of it or for the breathe of it.
Just a journey of self discovery !!!!!

This class is outdoors on the Terrace - patio of Sun Peaks Grand
• Enter through the Sun Peaks Grand Upper Lobby level
• bring your own yoga mat (and cushions and blankets...whatever you need!)
• bring a water bottle
• Dress in layers, bring something warm
• early morning classes - you might enjoy some mosquitoes!

Speakers
avatar for Jennifer Sherman

Jennifer Sherman

Jennifer is been active on her yoga mat for 24 years . Developing and strengthening her practice over the years and is now an active Yoga Guide at Oxygen Yoga and the YMCA .. I love helping others strengthen their practice as often as possible and always keeping it Fresh . I feel... Read More →


Saturday June 22, 2019 8:00am - 9:00am
Terrace Location: Outdoor patio Sun Peaks Grand Hotel - enter through the upper lobby level

9:30am

Optimal Health
Limited Capacity seats available

Folks of all ages want to be the healthiest and have vitality at every age.
Wellness and Health are about reaching personal maximum potential and function.

Information is POWER.

Hormone changes thru life stages and we need to know how to age proactively. We achieve optimal wellbeing by understanding what the body and soul need and providing those elements.

Discussion will be about nutrition,  endocrine system, hormones, supplements and navigating our health care system.  Get the knowledge  you need to reach optimal health.

Speakers
avatar for Sheryl Yaremco

Sheryl Yaremco

Tru HealthSpan Integrative Care
Sheryl Yaremco is a  Integrative Health Practitioner and Registered Nurse. TruHealthSpan is affiliated with Pratts Pharmacy and provides private personalized comprehensive health care to clients all over the province. After many years in Critical Care Nursing, Sheryl followed her... Read More →


Saturday June 22, 2019 9:30am - 10:30am
Alpine Room Location: Sun Peaks Grand Hotel - Alpine Room - upper lobby level

9:30am

Your True Colours
Limited Capacity filling up

Discover, integrate, cleanse, balance, and expand your awareness of auric fields and chakras, as Donna walks you seamlessly through a series of
unique exercises guaranteed to raise your energy.

Born an auric and chakra intuitive,
the knowledge energetic and vibratory fields is as familiar as toothpaste to Donna.

You wouldn’t think of leaving your home without brushing your teeth.
Enjoy this fun and light hearted session as we brush our energies together.


Speakers
avatar for Donna Fairhurst

Donna Fairhurst

Donna  Fairhurst is a Life/Soul Coach, Reiki Master, Psychic Medium, Empath, and Auric & Chakra IntuitiveAs student/practitioner of holistic healing modalities for fifty plus years, she embodies the highest degree of awareness and is particularly attuned to vibration healing, combining... Read More →


Saturday June 22, 2019 9:30am - 10:30am
Ballroom Location: Sun Peaks Grand Hotel - Ballroom C\D - upper lobby level

9:30am

Up-Level Your Life
Limited Capacity seats available

If you are a woman in business or aspiring to be one this is your opportunity to:
- Learn how to make decisions using your gut feeling and trust them
- Identify the exact next steps to break old habits and move into a more empowered life where you can make money doing what you love
- Leave with a renewed sense of energy and passion for your life and the ultimate stress relieving tools


Speakers
avatar for Brittany Erdman

Brittany Erdman

Brittany Erdman has more than 7 years experience in the health and wellness industry and thrives on empowering women to embody their purpose and make more money doing what they love. In order to live in alignment with her own purpose Brittany has moved provinces, left her career as... Read More →


Saturday June 22, 2019 9:30am - 10:30am
Hearthstone Location: Hearthstone Hotel - Morrisey Conference Room

9:30am

Forest Therapy Walk
Limited Capacity seats available

This Forest therapy walk will help you to move into stillness, through our connection with Mother Earth. It will start with a meditation, helping us to move from our busy minds, into our bodies and into our senses, into stillness. We will then move through different invitations that allow us to connect to Mother Earth in a deep way, entering into a mindful state. This walk also allows us to use our imagination, to reconnect with nature, to our inner child, and to our true self.  

MEET AT THE Mountain Spirit Festival REGISTRATION desk
(upper level Sun Peaks Grand Hotel - end of the Foyer by the Market!)

Speakers
avatar for Amber Vandermeer

Amber Vandermeer

Founder, Back to Balance Forest Therapy
Amber Vandermeer is a certified Forest Therapy Guide, and Candid Photographer. She finds healing, powerful insights, love, and deep connection in the forest and surrounded by nature. The forest is her medicine, and her passion and desire is to share the medicine of the forest with... Read More →


Saturday June 22, 2019 9:30am - 10:30am
Outdoor Location: Note the meeting place is specific to the class - we class description

9:30am

Saturday Morning SUP YOGA
Limited Capacity seats available

Heffley lake

Whether you have experienced standing on a paddle board or you are completely new to this, SUP Yoga on a mountain lake is going to surprise you.

You will learn how to glide confidently across the lake on the paddle board, use the right techniques so that paddling becomes meditative and step out of your comfort zone with a sweet and fun floating yoga sequence.

Yoga on water is amazing for your core and it gives you a great connection and awareness to your body.

Meditation and Relaxation on water, with just the board separating yourself from the lake let you drift off to into a complete new space.

Important note

All paddle Classes are held on Heffley Lake starting and meeting at the Forestry Campground Heffely Lake.  Here are the directions, 
click here for your 20 minute travel time to Heffley lake.

Also as there are limited park spaces I suggest people carpool. Please be down at the lake 15min before class begin.

What to wear?
Swimsuit / bikini / swim shorts
Shorts and shirt over it. I recommend fabric that is NOT cotton. Something that dries quick.
Also bring a change of clothes and a towel for after. Depending on weather a sweater or windproof jacket to wear over.
A hat, sunglasses (not expensive ones - as they get lost sometimes), sunscreen and a water bottle.

These classes are included in you Mountain Spirit Festival Ticket.
There will be a donation jar for the Roar for Kids in Sicamous. This assocation supports kids that are unable to pay for recreational activities.
And as BtrueByou also offers Kids Camps we love supporting the association as we believe every child should be able to play a sport or learn a new activity!



Please remember that we are on a mountain lake and the weather has cooled off quite a bit. Please make sure to have warmer clothes with you. Something windproof is always great. It is always good to wear layers so you can take off. I also have a drybag with me where you can put something. I am super excited to see you all and SUP on Hefley Lake!

Speakers
avatar for Nicole Albisser

Nicole Albisser

In her twenties, while working for a big corporation in Switzerland, someone started offering Yoga and that was the beginning of a big shift in Nicole's Life Journey. Ever since then Yoga has been part of her life but after leaping into the adventure of moving to Canada with her husband... Read More →


Saturday June 22, 2019 9:30am - 10:30am
Outdoor Location: Note the meeting place is specific to the class - we class description

9:30am

Foam Rolling (bring your own yoga mat)
Limited Capacity seats available

Important Note.
Foam rollers will be provided and if anyone wants to purchase the equipment they are using after, they can see me after to purchase their kit. 


Learn how to compress and sheer your fascia. Learn how to release your knots and reduce your pain with a foam roller and lacrosse ball. These techniques you can do in the comfort of your own home. Anytime.

This class is outdoors on the Terrace - patio of Sun Peaks Grand
• Enter through the Sun Peaks Grand Upper Lobby level
• bring your own yoga mat (and cushions and blankets...whatever you need!)
• bring a water bottle
• Dress in layers, bring something warm
• early morning classes - you might enjoy some mosquitoes!

Speakers
avatar for Courtney Kafka

Courtney Kafka

Personal Trainer/CBT, GPS Fitness
Courtney Kafka has been a Personal Trainer for the past 4 years. This started out as a necessary process for herself in her late teens when she was told she had to improve her posture or she would always be in pain.  She now works to train and teach others how exercise can alleviate... Read More →


Saturday June 22, 2019 9:30am - 10:30am
Terrace Location: Outdoor patio Sun Peaks Grand Hotel - enter through the upper lobby level

11:00am

Holistic Women RISING: 7 Keys to a Thriving Practice
Limited Capacity filling up

7 Keys to a Thriving Practice:  for Holistic Business Women
An empowering workshop for Wellness Professionals, Coaches, Healers and Spiritual Teachers

  • In this unique session you will learn the steps to reach more people with your healing services
  • Realize the 3 things that are sabotaging your business (they might not be what you think!)
  • Discover exactly how to earn more money while following your soul’s calling 

You’ll leave knowing how to find more joy and ease as you run your business in authentic alignment with women's heart-based, holistic values. 

Speakers
avatar for Elizabeth Beeds

Elizabeth Beeds

CEO, Women\\\'s Holistic Business Academy
Empowering women to stand in their strength as yoga teachers and holistic leaders, Elizabeth Beeds is a mentor and trainer for women in business. Through 25 years as a Yognii, healer and entrepreneur, she founded Interior Wellness Magazine, Interior Wellness Festival, Mountain... Read More →



Saturday June 22, 2019 11:00am - 12:00pm
Alpine Room Location: Sun Peaks Grand Hotel - Alpine Room - upper lobby level

11:00am

5 Keys to Radical Vulnerability
Limited Capacity filling up

Do you withdraw or act out in conflict?
Do you struggle to communicate your needs?
Are you longing for deeper connection?

This workshop is for you. We would love to hold space for you and provide you with a practical communication blueprint to breakthrough tough conversations, lean into deeper intimacy, expand your self-awareness and cultivate the relationship you desire.

Here you will explore what holds you back from sharing your truth, and 5 keys keys to assist you in opening into vulnerability.

Speakers
avatar for Kyra White

Kyra White

Kyra is a registered nurse and passionate practitioner of all things personal development.  She initially understood health mainly in the form of the physical body and pursued 3 years of Kinesiology and personal training certification. It wasn’t until she was faced with an autoimmune... Read More →


Saturday June 22, 2019 11:00am - 12:00pm
Ballroom Location: Sun Peaks Grand Hotel - Ballroom C\D - upper lobby level

11:00am

Befriending the Masculine
Limited Capacity seats available

If you're suppressing your masculine energy, it can have devastating effects on your health, wealth, and ability to show up in the world as your authentic self.

The masculine and feminine are meant to work together, but through the distortions of society, prejudice, and sometimes personal trauma, we've come to fear the masculine.

In this talk, I'll point out the five signs that you are suppressing your masculine side, and give you an exercise to access the masculine and bring it back to consciousness.

Learn to experience the masculine as it was always meant to be, a loving support for the feminine to thrive!


Speakers
avatar for Bonita Summers

Bonita Summers

Spirit Kelowna
Speaker: Bonita Summers  A psychic life and business coach offering strategies to address issues in the workplace and personal relationships.As a former crisis worker, Bonita provides support for stress, and techniques for overcoming anxiety. Bonita has 25 years of experience as... Read More →


Saturday June 22, 2019 11:00am - 12:00pm
Hearthstone Location: Hearthstone Hotel - Morrisey Conference Room

11:00am

Yoga ~ Embody the Goddess Within
Limited Capacity seats available

Embody the Goddess Within: A  workshop beginning with guided breathing technique, followed by an asana practice designed to embody our inner goddess, this practice is developed to create space within ourselves to connect with our true power.  It will conclude with a guided meditation to release patterns that no longer serve us.

This class is outdoors on the Terrace - patio of Sun Peaks Grand
• Enter through the Sun Peaks Grand Upper Lobby level
• bring your own yoga mat (and cushions and blankets...whatever you need!)
• bring a water bottle
• Dress in layers, bring something warm
• early morning classes - you might enjoy some mosquitoes!


Speakers

Saturday June 22, 2019 11:00am - 12:00pm
Terrace Location: Outdoor patio Sun Peaks Grand Hotel - enter through the upper lobby level

11:00am

Qigong - Connecting with Nature (Attendees have to purchase their own gondola ticket )
Limited Capacity filling up

**Important note 
This is a 2 hour session with a 25 minute gondola ride. 
Attendees have to purchase their own gondola ticket (good for the entire day - rides unlimited) 

Meet at the ticket booth or the gondola/lift entrance (at the BOTTOM of the mountain) at 11am 


Qigong is an ancient healing practice that is similar to Tai chi. It’s flowing movements, breath and intention is to cultivate qi or energy in the body and smooth its pathways along the meridians and chanels providing great healing benefits to body and mind.

Nature is our greatest healer and teacher of Qigong!

In this Qigong adventure join us for a walk to a beautiful spot in the alpine where we can connect with life all around us and learn to harness its power for our own healing.

Speakers
avatar for Stephanie Lafazanos

Stephanie Lafazanos

Stephanie Lafazanos is a modern mystic forging a path on the wisdom of  Qi or energy and the Sacred Feminine. She helps today’s women and men learn how to harness their rising feminine powers for inner and outer balance. Skilled as a medical intuitive, a sacred feminine Tao tantra... Read More →


Saturday June 22, 2019 11:00am - 1:00pm
Outdoor Location: Note the meeting place is specific to the class - we class description

12:30pm

Lunch time Yoga (FREE for the village!)
Limited Capacity filling up

Lunch time yoga
FREE for the village!
12:30-1pm (30min)

This class is outdoors on the Terrace - patio of Sun Peaks Grand
• Enter through the Sun Peaks Grand Upper Lobby level
• bring your own yoga mat (and cushions and blankets...whatever you need!)
• bring a water bottle
• Dress in layers, bring something warm
• early morning classes - you might enjoy some mosquitoes!

Speakers
avatar for Shae Savage

Shae Savage

Shae is a Creative Movement Therapist carrying a degree in Kinesiology for the past 10 years. Additionally, she embraces the title of Breath Doula with over 500 hours of experience in Pranayama and Breath trainings. In her offerings, Shae guides you through sacred body magic and energetic... Read More →


Saturday June 22, 2019 12:30pm - 1:00pm
Ballroom Location: Sun Peaks Grand Hotel - Ballroom C\D - upper lobby level

1:30pm

I am Woman
Limited Capacity seats available

This insightful hour will lead you into your heart.  You will discover truths and feel empowered by what you discover.  

Inspired by countless hours of learning from the masters like Brene Brown, Gary Zukav and Elizabeth Gilbert this workshop is a work of love.

You will learn the 5 Keys to living a full and abundant life and you will be guided to heal, to open and to receive.


Speakers
avatar for Mollie Sommer

Mollie Sommer

Mollie Sommer is the proud mother of two beautiful children, Woman’s Transformational & Empowerment Coach and owner of Mollie Sommer Wellness in Kamloops, BC.  Mollie is obsessed with adding value to her teaching and coaching.  She searches the world for the best knowledge and... Read More →


Saturday June 22, 2019 1:30pm - 2:30pm
Alpine Room Location: Sun Peaks Grand Hotel - Alpine Room - upper lobby level

1:30pm

Mindfulness Made Easy
Limited Capacity filling up

Do you feel overwhelmed, frazzled, and emotionally reactive?  
Do you have a hard time carving out space and time in your life to connect with your wisest self and stay beautifully balanced?

This workshop will give you simple tools to incorporate meditation into your day to day life to see profound results. You will be guided through a special meditation in this workshop as well, bringing you a deep sense of peace and connectedness .


Speakers
avatar for Keyla Sereen Ohs

Keyla Sereen Ohs

Owner, Sereen Spirit Healing and Retreat Centre
Keyla is the founder of Sereen Spirit Healing & Retreat Centre in beautiful West Kelowna. A Shamanic Healer, Keyla works in energetic medicine to identify and clear the blocks preventing people from leading inspired, on - purpose lives. Some of the modalities used are Bio Energy Healing... Read More →


Saturday June 22, 2019 1:30pm - 2:30pm
Ballroom Location: Sun Peaks Grand Hotel - Ballroom C\D - upper lobby level

1:30pm

Soulful Centering Movement
Limited Capacity seats available

You will be lovingly lead through this all levels yoga based workshop.

We will use movement to centre ourself and align with our intuitions.
We will giggle and laugh as we draw in energy for our needs and desires.
We will soulfully connect as we open our hearts and deeply fill our souls.

Geared towards Moms and nurtures.

This class is outdoors on the Terrace - patio of Sun Peaks Grand
• Enter through the Sun Peaks Grand Upper Lobby level
• bring your own yoga mat (and cushions and blankets...whatever you need!)
• bring a water bottle
• Dress in layers, bring something warm
• early morning classes - you might enjoy some mosquitoes!


Speakers
avatar for Lauren Hazel

Lauren Hazel

Lauren Hazel Coaching
Lauren is a life coach, yoga teacher, artist, mother, and wife. After leaving a cult and abusive relationships, Lauren completely reexamined life and herself. She has been tirelessly learning and exploring the interworking of the human heart and mind and luges her experience to help... Read More →


Saturday June 22, 2019 1:30pm - 2:30pm
Hall come to the registration desk and we will direct you from there

1:30pm

Navigating the Darkness
Limited Capacity seats available

There are times in life when the "darker" experiences seem to engulf us.

When that happens, how can we remain positive and focused? Is it alright to temporarily throw in the towel, and how do we move beyond our judgements and resistance in order to find ourselves once again?

Together we shall explore what we need to do and be in those moments that appear very bleak, trusting in the Universe and its process to see us through.

Speakers
avatar for Cecilia de Groot

Cecilia de Groot

Cecilia is an Intuitive Empowerment Guide. She has spent her entire life observing and loving humanity, every day offering her love and guidance to those seeking it. Her only wish is for everyone to reconnect with Self and experience joy to its fullest expression. 


Saturday June 22, 2019 1:30pm - 2:30pm
Hearthstone Location: Hearthstone Hotel - Morrisey Conference Room

1:30pm

Just Say YES - 5 Keys to Receiving Your Life Purpose
Limited Capacity filling up

Experience 5 gifts of saying YES! that raise your vibration and guarantee you are on the path to receiving your divine destiny.  We will be outdoors in the nurturing vibrations of our Earth Mother, feeling the heartbeat of the drum as we explore how your YES to every moment will grow you into a radiant expression in the world.

Saying YES is a big step in the practice of receiving what life offers. When we believe in possibilities , miracles and synchronicities are a natural result of a practise of saying YES!

Space in this workshop is limited.

Say YES and sign up early!

MEET AT THE Mountain Spirit Festival REGISTRATION desk
(upper level Sun Peaks Grand Hotel - end of the Foyer by the Market!)

Speakers
avatar for Marilyn J Puff

Marilyn J Puff

Visionary and Founder, Sacred Moon Emergence
Sacred Moon Emergence Retreat for Women is an annual transformational gathering at the end of August. Ceremony, Circles, Songs and Celebration.Marilyn Puff is a passionate seeker in life, wanting to understand this human experience and how to grow into more health and happiness. She... Read More →


Saturday June 22, 2019 1:30pm - 2:30pm
McGillvray Room Sun Peaks Grand Hotel - Upper lobby level

3:00pm

Finding "Real" Love
Limited Capacity seats available

Are you tired of being on the emotional roller-coaster of trying to find love?

Finding “real” love is not just about manifesting the perfect partner. I will give you practical action oriented steps to:
  • Create a crystal clear vision of what you want in a relationship
  • Gain an understanding of your hidden patterns/beliefs that may be sabotaging your relationships, as well as what “red flags” you need to pay attention to. 
You will leave the workshop with a new awareness of your own patterns and feel renewed and inspired to finally have the best relationship of your life.

Speakers
avatar for Tricia Veltri

Tricia Veltri

Tricia is a Certified Canadian Counsellor that uses a holistic approach to treating trauma, relationship issues, and anxiety. Tricia has 10 years experience working as a counsellor in the field of addictions and has had her own private practice for 2 years. Tricia’s passion and... Read More →


Saturday June 22, 2019 3:00pm - 4:00pm
Alpine Room Location: Sun Peaks Grand Hotel - Alpine Room - upper lobby level

3:00pm

Metatron's Code Process
Limited Capacity filling up

Together bring awareness of Belief Systems. How they affect your life, How they were created, which ones to keep and which ones to let go of!

We transmute the beliefs in all six bodies, dissolve entanglement, reframe them into something helpful instead: A belief in yourself that propels you forward instead of holding you back. It sounds complicated but it’s not, it is easy, fun and it is different every time!

I never know quite what to expect. Some beliefs are brought forward from our perceptions of the world, other beliefs passed down from our parents and grandparents through 7 generations.

Speakers
avatar for Marie Martin

Marie Martin

Speaker: Marie Martin Marie’s journey of self-awareness,healing transformed her life from sickness to health and freedom. The completion of a gruelling mountain challenge confirmed her transformation, she never thought it possible. She wanted people to have similar life transformations... Read More →


Saturday June 22, 2019 3:00pm - 4:00pm
Ballroom Location: Sun Peaks Grand Hotel - Ballroom C\D - upper lobby level

3:00pm

Understanding Your Hormones
Limited Capacity filling up

Learn about how managing and reducing stress will have a significant impact on your female hormones and thyroid health.

Dr. Morley will share insights about how self care, nutrition, herbal medicine, acupuncture and vitamin therapy can help balance your hormones and therefore improve your overall wellbeing.


Speakers
avatar for Dr. Tamzin Morley, ND

Dr. Tamzin Morley, ND

Dr. Tamzin Morley is a licensed naturopathic doctor. She is a primary health care provider with a practice in Kamloops, BC. Dr. Morley has a focus in women's health, digestive health concerns, mood disorders, sleep issues and skin issues. She uses a variety of naturopathic modalities... Read More →


Saturday June 22, 2019 3:00pm - 4:00pm
Hearthstone Location: Hearthstone Hotel - Morrisey Conference Room

3:00pm

Meditation Made Meaningful
Limited Capacity filling up

Are you living what you consider to be your best life? Do you find peaceful moments in each and every day? Are you able to manage stressful moments with ease and grace? No?

Then this session is for you!

In this single session, I will share with you practical and meaningful mindfulness and meditation techniques that you can use anytime and anywhere to help you handle stress, perceive life's challenges with grace, and and live your best life.

Come join me for a blissful session of finding quiet, together.

This class is outdoors on the Terrace - patio of Sun Peaks Grand
• Enter through the Sun Peaks Grand Upper Lobby level
• bring your own yoga mat (and cushions and blankets...whatever you need!) OR chair, whatever you are comfortable sitting on
• bring a water bottle
• Dress in layers, bring something warm
• early morning classes - you might enjoy some mosquitoes!

Speakers
avatar for Vicki Scott

Vicki Scott

Vicki Scott has been an educator in the BC Interior for over 20 years. Through those years, she wrestled (and sometimes not so gracefully!) with the wiles of depression and anxiety. (Almost) always falling forward, Vicki persevered to find ways to support herself as a mom, a partner... Read More →


Saturday June 22, 2019 3:00pm - 4:00pm
Terrace Location: Outdoor patio Sun Peaks Grand Hotel - enter through the upper lobby level

4:30pm

Sacred Hawaiian Healing
Limited Capacity seats available

The master healers of Hawaii have a powerful connection to nature and the cosmos and believe in our ability to channel mana (life force) to heal ourselves and others. Engage in a lively workshop where you’ll learn some ancient Hawaiian philosophy (Huna), tools and techniques for harmonious living, personal empowerment, quality connections, manifestation and healing. We will perform a Kalana Hula (manifestation ritual - that channels the elements of nature to add power to and clear the way for your intention).
Open to all ages and abilities.



Speakers
avatar for Shaeah Love

Shaeah Love

Shaeah, founder of the School of Sacred Hawaiian Healing Arts, has recovered from chronic pain, fatigue and suicidal depression through awakening to her own personal power and purpose. She has been practicing yoga, meditation and healing arts for over 20 years. She has facilitated... Read More →


Saturday June 22, 2019 4:30pm - 5:30pm
Ballroom Location: Sun Peaks Grand Hotel - Ballroom C\D - upper lobby level

4:30pm

Solomon Speaks
Limited Capacity filling up

Join Stephanie Banks and her counterpart, Solomon, for an incredibly uplifting, inspiring and profound hour of messages from Spirit! Messages from the non-physical realm carry a vibration that has the potential to create instant, long lasting change while offering a fun loving and lighthearted atmosphere which will envelop your entire being!

Since her near death experience in 2012, Stephanie has been channeling a collective consciousness known as Solomon throughout Canada, Europe, Central America and the United States.

Bring your questions and enthusiasm, as this is a unique opportunity to receive guidance directly from spirit about life, death and beyond.



Speakers
avatar for Stephanie Banks

Stephanie Banks

Awaken with Stephanie Banks
Stephanie Banks is an award winning author, inspirational speaker, channel, medium and Reiki Master.  Prior to Stephanie’s near death experience in 2012 she led a life directed by modern day terms that lacked depth and clarity. Following her encounter with death, her life transformed... Read More →


Saturday June 22, 2019 4:30pm - 5:30pm
Hearthstone Location: Hearthstone Hotel - Morrisey Conference Room

4:30pm

Belly Fit
Limited Capacity seats available

Get ready to shake your booty, stomp your feet and activate your Shakti energy while you laugh and feel gloriously FREE in this holistic fusion of Fitness, Bellydance and Yoga exclusively for women. Please bring water, a yoga mat and your running shoes and be prepared to sweat while laughing and having so much fun!!

Wear comfy clothes and shoes (running shoes, trainers, sneakers, fitness shoes...something you can move around in)

This class is outdoors on the Terrace - patio of Sun Peaks Grand
• Enter through the Sun Peaks Grand Upper Lobby level
• bring your own yoga mat (and cushions and blankets...whatever you need!)
• bring a water bottle
• Dress in layers, bring something warm
• early morning classes - you might enjoy some mosquitoes!

Speakers
avatar for Deanna Deacon

Deanna Deacon

Known as a spiritual personal trainer with a modern-day Goddess twist, Deanna teaches strong, successful women to lead with their feminine energy to experience deep joy and fulfillment while maintaining high levels of sustainable growth & prosperity. Through mindset alchemy, energy... Read More →


Saturday June 22, 2019 4:30pm - 5:30pm
Terrace Location: Outdoor patio Sun Peaks Grand Hotel - enter through the upper lobby level

6:00pm

VIP Dinner & Celebration (VIP passholders only)
Limited Capacity seats available

This special event is for VIP TICKET HOLDERS ONLY
Entertainment, Dinner, Soul Talks, May Cause Radiance Fundraiser, Dessert + Coffee & Tea

• Dress up fancy in something sparkly, shiny or special! 
     Something that makes you feel radiant!!
• CASH BAR will be open at 6pm so you can buy your own beer or wine if you like
• Open seating - sit where you like! Arrive right at 6pm to get your best spot

The evening includes these special SOUL TALKS:

I am enough | Tammie Oram
. Standing in your light. What is our struggle with believing that we are enough? How does society's message fuel our sense of having to be perfect? Can’t we embrace imperfection and encourage authenticity and vulnerability?

Inspired Action | Brittany Gill. Catalize your life experience into a life of service, living out your soul's purpose, and taking inspired & aligned action!

Live With Radiance | Sonja Foss. Live With Radiance. Find Your Path To Self Love. Learn to ripple love and light out into the world and live your most radiant life!

Not Your Average Mama | Lauren Hazel. Leaving a cult prepared me for motherhood! Discover the surprising links between leaving a cult and new motherhood. Learn the common life sinkholes that exist in cults, parenthood and beyond AND how to find yourself on solid ground no matter what life throws at you.

Releasing the Illusion | Deanna Deacon. How to become an Intuitive Observer.  Release your attachment to the illusions (ego) of life and create space for your intuitive gifts to make themselves known. Learn how to practice sacred release, balance your masculine and feminine energy and embody your physical essence.

Infuse Your Life: Authentic Self Love | Keyla Sereen Ohs. Learn to infuse your life with REAL self love that includes graceful forgiveness, the space to truly hear, and the self discipline to sustain the mindset to create the life you deserve.

Speakers
avatar for Elizabeth Beeds

Elizabeth Beeds

CEO, Women\\\'s Holistic Business Academy
Empowering women to stand in their strength as yoga teachers and holistic leaders, Elizabeth Beeds is a mentor and trainer for women in business. Through 25 years as a Yognii, healer and entrepreneur, she founded Interior Wellness Magazine, Interior Wellness Festival, Mountain... Read More →
avatar for Tammie Oram

Tammie Oram

Tammie Oram is the visionary behind Nourish Wellness Centre. As a Master Therapeutic Counsellor, Nutritional Therapist, Reiki & Access Bars Practitioner and a Pilates Instructor, she embraces the Holistic Model in her private practice. She and her husband have been together for over... Read More →
avatar for Keyla Sereen Ohs

Keyla Sereen Ohs

Owner, Sereen Spirit Healing and Retreat Centre
Keyla is the founder of Sereen Spirit Healing & Retreat Centre in beautiful West Kelowna. A Shamanic Healer, Keyla works in energetic medicine to identify and clear the blocks preventing people from leading inspired, on - purpose lives. Some of the modalities used are Bio Energy Healing... Read More →
avatar for Lauren Hazel

Lauren Hazel

Lauren Hazel Coaching
Lauren is a life coach, yoga teacher, artist, mother, and wife. After leaving a cult and abusive relationships, Lauren completely reexamined life and herself. She has been tirelessly learning and exploring the interworking of the human heart and mind and luges her experience to help... Read More →
avatar for Deanna Deacon

Deanna Deacon

Known as a spiritual personal trainer with a modern-day Goddess twist, Deanna teaches strong, successful women to lead with their feminine energy to experience deep joy and fulfillment while maintaining high levels of sustainable growth & prosperity. Through mindset alchemy, energy... Read More →
avatar for Brittany Gill

Brittany Gill

Brittany Gill Wellness
Brittany Gill is a transformational business coach. She helps ambitious women with big visions transition from their 9-5 day jobs to build soulful businesses that allow them to work less, make more money, and live on purpose by making an impact in the world. She has been in the wellness... Read More →
avatar for Sonja Foss

Sonja Foss

Emergence Yoga and Reiki School
Emergence Yoga and Reiki School transforms those who are ready to become their most powerful, loving, joyful and incredible Selves. Those who take the powerful yoga and reiki trainings emerge into the most incredible and happy people equipped with professional tools and techniques... Read More →

Artists
avatar for Theda Phoenix

Theda Phoenix

Theda (Theeda) has been passionate about holistic healing and spirituality for over 20 years, she strives to inspire more beauty, health, wellness and consciousness on the planet, helping to create a more sustainable world for all beings.She helps raise this vibration through her... Read More →


Saturday June 22, 2019 6:00pm - 9:00pm
Ballroom Location: Sun Peaks Grand Hotel - Ballroom C\D - upper lobby level

7:30pm

Sound Healing
Limited Capacity filling up

Sacred Sound Journey Meditation brings you into alignment through the powerful sounds of Crystal Singing Bowls, Drum, Intuitive Vocals and Channeled Song. Creating a powerful soundscape to journey inwardly, these vibrational sound frequencies clear tension and guide the mind into states of surrender, giving the nervous system space to relax. This allows the body to naturally regulate, balance and heal, leaving us with a feeling of well-being, deeply rested, rejuvenated, connected and at peace.

Speakers
avatar for Theda Phoenix

Theda Phoenix

Theda (Theeda) has been passionate about holistic healing and spirituality for over 20 years, she strives to inspire more beauty, health, wellness and consciousness on the planet, helping to create a more sustainable world for all beings.She helps raise this vibration through her... Read More →



Saturday June 22, 2019 7:30pm - 9:00pm
Alpine Room Location: Sun Peaks Grand Hotel - Alpine Room - upper lobby level

9:30pm

Dance Magick
Limited Capacity filling up

Move your body and align your soul. Dance Magick is a beautiful ecstatic dance journey through cosmic soundscapes to catalyze alignment with Divine Embodiment. We will begin with by cleansing, co-creating sacred container and connecting into our authentic hearts before flowing into a personal journey of sacred movement and dancing our way to ecstatic bliss facilitated by Ima Naviah Rose and DJ Travatar.

Speakers
avatar for Ima Naviah Rose

Ima Naviah Rose

ImaNaviah Rose has been described as “a tremendous channel for healing and activation.” Facilitator – Artist – Muse – Mystic - Mother – Catalyst - Her passion for metamorphic evolution and empowerment is the driving force inspiring her life’s path and medicine journey... Read More →


Saturday June 22, 2019 9:30pm - 11:00pm
Ballroom Location: Sun Peaks Grand Hotel - Ballroom C\D - upper lobby level
 
Sunday, June 23
 

6:00am

Channel your spirit YOGA with SONJA FOSS
Limited Capacity seats available

Come enjoy a delicious morning practice devoted to guiding you within while contained in a sacred bubble of universal life force energy.
At the end of this class you will feel ready to SHINE radiantly!

Speakers
avatar for Sonja Foss

Sonja Foss

Emergence Yoga and Reiki School
Emergence Yoga and Reiki School transforms those who are ready to become their most powerful, loving, joyful and incredible Selves. Those who take the powerful yoga and reiki trainings emerge into the most incredible and happy people equipped with professional tools and techniques... Read More →


Sunday June 23, 2019 6:00am - 7:30am
Alpine Room Location: Sun Peaks Grand Hotel - Alpine Room - upper lobby level

7:00am

Sunday Morning Sunrise Paddle and SUP Yoga *VIPs only
Limited Capacity filling up

VIP PASSHOLDER ONLY  - if you are a VIP you may regisiter for this session
Sunday Morning Sunrise Paddle and SUP Yoga

Whether you have experienced standing on a paddle board or you are completely new to this SUP Yoga on a mountain lake is going to surprise you. You will learn how to glide confidently across the lake on the paddle board, use the right techniques so that paddling becomes meditative and step out of your comfort zone with a sweet and fun floating yoga sequence. Yoga on water is amazing for your core and it gives you a great connection and awareness to your body. Meditation and Relaxation on water, with just the board separating yourself from the lake let's you drift off to into a complete new space.

VIP pass holders ONLY

Important note

All paddle Classes are held on Heffley Lake starting and meeting at the Forestry Campground Heffely Lake.  Here are the directions, 
click here for your 20 minute travel time to Heffley lake.

Also as there are limited park spaces I suggest people carpool. Please be down at the lake 15min before class begin.

What to wear?
Swimsuit / bikini / swim shorts
Shorts and shirt over it. I recommend fabric that is NOT cotton. Something that dries quick.
Also bring a change of clothes and a towel for after. Depending on weather a sweater or windproof jacket to wear over.
A hat, sunglasses (not expensive ones - as they get lost sometimes), sunscreen and a water bottle.

These classes are included in you Mountain Spirit Festival Ticket.
There will be a donation jar for the Roar for Kids in Sicamous. This assocation supports kids that are unable to pay for recreational activities.
And as BtrueByou also offers Kids Camps we love supporting the association as we believe every child should be able to play a sport or learn a new activity!


Please remember that we are on a mountain lake and the weather has cooled off quite a bit. Please make sure to have warmer clothes with you. Something windproof is always great. It is always good to wear layers so you can take off. I also have a drybag with me where you can put something. I am super excited to see you all and SUP on Heffley Lake!

Speakers
avatar for Nicole Albisser

Nicole Albisser

In her twenties, while working for a big corporation in Switzerland, someone started offering Yoga and that was the beginning of a big shift in Nicole's Life Journey. Ever since then Yoga has been part of her life but after leaping into the adventure of moving to Canada with her husband... Read More →


Sunday June 23, 2019 7:00am - 8:00am
Outdoor Location: Note the meeting place is specific to the class - we class description

8:00am

Gratitude, Intention, Spirit
Limited Capacity seats available

You know that this life is challenging, frustrating and at times downright unfair. You also know that this life is an illusion, that it's not real. Deep down in your heart of hearts you know that there is more to you, and life, than this level of ordinary consciousness dictates. You're sure life has more to offer but you're not sure how to get there.

This workshop will help you cut through the layers of insecurity, emotion and indoctrination that separate you from your true spiritual self, your divine being. Start living the life you desire and deserve today.

Speakers
avatar for Brett Nelson

Brett Nelson

Brett Nelson is a lifelong traveler on the road to enlightenment. A strong devotee of Dr. Deepak Chopra and the late Dr. Wayne Dyer, he combines their views with the ways of his traditional native culture for a unique world viewpoint which is very evident in his writing.Brett is the... Read More →


Sunday June 23, 2019 8:00am - 9:00am
Alpine Room Location: Sun Peaks Grand Hotel - Alpine Room - upper lobby level

8:00am

Empowered Kundalini Yoga
Limited Capacity filling up

Embark on an explorative journey into your body through dynamic shapes, sacred sounds, community connection and play.

Kundalini Yoga is the Yoga of Awareness. You will be challenged in new and exciting ways all while strengthening your nervous system to withstand the stress of our modern day society.
This practice will increase your lung capacity, your vitality and zest for life and connect you deeper to your highest Self.

Speakers
avatar for Shae Savage

Shae Savage

Shae is a Creative Movement Therapist carrying a degree in Kinesiology for the past 10 years. Additionally, she embraces the title of Breath Doula with over 500 hours of experience in Pranayama and Breath trainings. In her offerings, Shae guides you through sacred body magic and energetic... Read More →


Sunday June 23, 2019 8:00am - 9:00am
Ballroom Location: Sun Peaks Grand Hotel - Ballroom C\D - upper lobby level

8:00am

Authentically Empowered Woman
Limited Capacity seats available

For women who are ready to trade in the life they're "supposed" to live for the life they were MEANT to live!

* Bring a pen, paper, and willing heart; we're doing the work together!

~ Create your BIG Vision of your authentic Self.

~ Get Crystal Clear about what Drives & Motivates you.

~ Discover & Define who you really are & how you want to show up in your life.

~ Identify conflicting behaviours & actions holding you back from authentic empowerment.

~ Consciously create fulfillment by designing an Aligned, step-by-step Action Plan.

~ Begin intentionally living your Purpose.

~ Set yourself up for Success.

Speakers
avatar for Justine Steel

Justine Steel

Justine Steel is a Transformational Life Coach & Conscious Living Mentor.  Her passion for living consciously (not perfectly – make no mistake!), and inherent drive to use her knowledge and experience to guide others – to become who she needed – is the catalyst for her mission... Read More →


Sunday June 23, 2019 8:00am - 9:00am
Hearthstone Location: Hearthstone Hotel - Morrisey Conference Room

9:30am

Foam Rolling
Limited Capacity seats available

Important Note
Foam rollers will be provided and if anyone wants to purchase the equipment they are using after, they can see me after to purchase their kit. 


Learn how to compress and sheer your fascia. Learn how to release your knots and reduce your pain with a foam roller and lacrosse ball. These techniques you can do in the comfort of your own home. Anytime.

Speakers
avatar for Courtney Kafka

Courtney Kafka

Personal Trainer/CBT, GPS Fitness
Courtney Kafka has been a Personal Trainer for the past 4 years. This started out as a necessary process for herself in her late teens when she was told she had to improve her posture or she would always be in pain.  She now works to train and teach others how exercise can alleviate... Read More →


Sunday June 23, 2019 9:30am - 10:30am
Alpine Room Location: Sun Peaks Grand Hotel - Alpine Room - upper lobby level

9:30am

Enhance Your Relationships
Limited Capacity seats available

Want a deeper, caring, joyous, romantic fun-loving relationship? Tammie will lead you through a few experiential exercises to deepen your connection.

Have you heard about how courageous it is to be vulnerable? With practice we can learn to be our true authentic self and practice support and understanding for our partner's in life.

Speakers
avatar for Tammie Oram

Tammie Oram

Tammie Oram is the visionary behind Nourish Wellness Centre. As a Master Therapeutic Counsellor, Nutritional Therapist, Reiki & Access Bars Practitioner and a Pilates Instructor, she embraces the Holistic Model in her private practice. She and her husband have been together for over... Read More →


Sunday June 23, 2019 9:30am - 10:30am
Hearthstone Location: Hearthstone Hotel - Morrisey Conference Room

9:30am

7 Keys to Manifestation
Limited Capacity filling up

Learn the 7 keys to Manifesting EVERYTHING you desire
Money, opportunities, soulful relationships, the business of your dreams- if can ALL be yours!

In this workshop you will
  • Learn your own unique manifestation style
  • Learn the #1 thing that keeps stopping your from manifesting (it's probably NOT what you think)
  • Get absolutly clear on what manifesting is and how to use it to create what you want
  • Get the exact tools you need to take your dreams, vision and ideas into physical form!
There is a lot out there about manifestation, in this interactive workshop we're going to wrap is all together in simple, clear exercises and rituals so you can start alchemizing all of your dreams and vsions!

You will walk away with your own compelete manifestation blueprint and the tools you need to put it into place.

Speakers
avatar for Brittany Gill

Brittany Gill

Brittany Gill Wellness
Brittany Gill is a transformational business coach. She helps ambitious women with big visions transition from their 9-5 day jobs to build soulful businesses that allow them to work less, make more money, and live on purpose by making an impact in the world. She has been in the wellness... Read More →


Sunday June 23, 2019 9:30am - 10:30am
Ballroom Location: Sun Peaks Grand Hotel - Ballroom C\D - upper lobby level

9:30am

Forest Therapy Walk
Limited Capacity seats available

This Forest therapy walk will help you to move into stillness, through our connection with Mother Earth. It will start with a meditation, helping us to move from our busy minds, into our bodies and into our senses, into stillness. We will then move through different invitations that allow us to connect to Mother Earth in a deep way, entering into a mindful state. This walk also allows us to use our imagination, to reconnect with nature, to our inner child, and to our true self.  

MEET AT THE Mountain Spirit Festival REGISTRATION desk
(upper level Sun Peaks Grand Hotel - end of the Foyer by the Market!)

Speakers
avatar for Amber Vandermeer

Amber Vandermeer

Founder, Back to Balance Forest Therapy
Amber Vandermeer is a certified Forest Therapy Guide, and Candid Photographer. She finds healing, powerful insights, love, and deep connection in the forest and surrounded by nature. The forest is her medicine, and her passion and desire is to share the medicine of the forest with... Read More →


Sunday June 23, 2019 9:30am - 10:30am
Outdoor Location: Note the meeting place is specific to the class - we class description

9:30am

Belly Fit
Limited Capacity seats available

Get ready to shake your booty, stomp your feet and activate your Shakti energy while you laugh and feel gloriously FREE in this holistic fusion of Fitness, Bellydance and Yoga exclusively for women. Please bring water, a yoga mat and your running shoes and be prepared to sweat while laughing and having so much fun!!

Wear comfy clothes and shoes (running shoes, trainers, sneakers, fitness shoes...something you can move around in)

This class is outdoors on the Terrace - patio of Sun Peaks Grand
• Enter through the Sun Peaks Grand Upper Lobby level
• bring your own yoga mat (and cushions and blankets...whatever you need!)
• bring a water bottle
• Dress in layers, bring something warm
• early morning classes - you might enjoy some mosquitoes!

Speakers
avatar for Deanna Deacon

Deanna Deacon

Known as a spiritual personal trainer with a modern-day Goddess twist, Deanna teaches strong, successful women to lead with their feminine energy to experience deep joy and fulfillment while maintaining high levels of sustainable growth & prosperity. Through mindset alchemy, energy... Read More →


Sunday June 23, 2019 9:30am - 10:30am
Terrace Location: Outdoor patio Sun Peaks Grand Hotel - enter through the upper lobby level

11:00am

MALA MAKING - MAY CAUSE RADIANCE ($65 extra payment is required to register)
Limited Capacity seats available

MALA MAKING - MAY CAUSE RADIANCE (extra payment is required)
Your spot is only reserved once you pre-pay for your materials here:
$65 Mala Making materials fee  (it's a fundraiser too!)

MALA MAKING WORKSHOP with May Cause Radiance
Join us for the opportunity to come together with your community and string your very own mala necklace, made out of rudruksha seeds and semi-precious stones.

During this workshop, you will learn about the symbolism of mala beads, about intention setting and about using mantra, and you will get to bring your very own handmade mala home with you!

All proceeds of this beautiful workshop go directly back into the non-profit organization May Cause Radiance, supporting young adults affected by CANcer. Since 2016 we have had the ability to assist young men and women with services to promote their well-being in a time when life itself is extremely uncertain.

~SOLD OUT~ Thanks for helping us sell out this fundraiser! If you didn’t get a spot at this workshop, watch our Facebook page(@maycauseradiance) for any upcoming workshops, or contact us directly to purchase your Radiance Mala (maycauseradiance@gmail.com) 


Sunday June 23, 2019 11:00am - 12:00pm
Alpine Room Location: Sun Peaks Grand Hotel - Alpine Room - upper lobby level

11:00am

Sacred Success ~ for Women
Limited Capacity filling up

Learn the 10 pillars of Sacred Success in this empowering workshop for spiritual women
in business (or those of you who have an entrepreneurial calling and are ready to get started!)

Did you know that being in business is a direct path to personal growth, consciousness and spirituality? One path leads to burn out, confusion, overwhelm... and one leads to ease, clarity, living your purpose and your passion. Which one will you choose?

In this inspiring session you will learn the pillars of Sacred Success so that you can reach more people and make more money in your business while you help people heal and give your greatest gifts to the world!


  • Realize your sacred calling
  • Learn methods for tapping into your utmost potential, getting out of overwhelm 
  • Discover what's in your way (you'll be surprised!)
  • Create your business in sustainable alignment with your authentic feminine wisdom

You’ll leave knowing you are exactly on purpose in your business and your life

This workshop is for you if you are a Wellness Professional, Coach, Healer or Spiritual Teacher or you  offer Wellness Business products or services -all women with an entrepreneurial heart are welcome

Speakers
avatar for Elizabeth Beeds

Elizabeth Beeds

CEO, Women\\\'s Holistic Business Academy
Empowering women to stand in their strength as yoga teachers and holistic leaders, Elizabeth Beeds is a mentor and trainer for women in business. Through 25 years as a Yognii, healer and entrepreneur, she founded Interior Wellness Magazine, Interior Wellness Festival, Mountain... Read More →



Sunday June 23, 2019 11:00am - 12:00pm
Ballroom Location: Sun Peaks Grand Hotel - Ballroom C\D - upper lobby level

11:00am

Women's Sacred Cycle
Limited Capacity seats available

It seems we all know someone who's struggling through painful period symptoms, infertility or difficult perimenopause, ourselves included, but this no longer needs to be the norm.

With a focus on women's reproductive and menstrual health, from a holistic, educational and nurturing aspect, come and learn what's 'normal' and what's not, what your body is trying to tell you and natural remedies to relieve those 'unlucky you' symptoms.

Sounds intriguing right! Grab a friend, come for the talk and receive an addition bonus (you'll love this one!)


Speakers
avatar for Karen Barber

Karen Barber

Karen is a local businesswoman with a passion for reproductive and menstrual health. Through training as an Arvigo Maya Abdominal Massage practitioner and her own personal journey, she has found her specialty.Her work passions are all about relieving abdominal discomforts and holistically... Read More →


Sunday June 23, 2019 11:00am - 12:00pm
Hearthstone Location: Hearthstone Hotel - Morrisey Conference Room

11:00am

Power Flow Yoga (All Levels)
Limited Capacity seats available

Start with an Ohm end with an Ohm .

This is class will help build strength in anyone’s practice. Moving from each segment (7) all together:
  • To help increase strength with transitions 
  • To link various Asanas and balancing poses together for strength and endurance.  
  • Inversions or the inversion prep are linked through the practice 
All yogis will love this practice for the fun of it or for the breathe of it.
Just a journey of self discovery !!!!!

This class is outdoors on the Terrace - patio of Sun Peaks Grand
• Enter through the Sun Peaks Grand Upper Lobby level
• bring your own yoga mat (and cushions and blankets...whatever you need!)
• bring a water bottle
• Dress in layers, bring something warm
• early morning classes - you might enjoy some mosquitoes!

Speakers
avatar for Jennifer Sherman

Jennifer Sherman

Jennifer is been active on her yoga mat for 24 years . Developing and strengthening her practice over the years and is now an active Yoga Guide at Oxygen Yoga and the YMCA .. I love helping others strengthen their practice as often as possible and always keeping it Fresh . I feel... Read More →


Sunday June 23, 2019 11:00am - 12:00pm
Terrace Location: Outdoor patio Sun Peaks Grand Hotel - enter through the upper lobby level

11:00am

Qigong - Connecting with Nature (Attendees would have to purchase separate gondola ticket )
Limited Capacity seats available

Important note 
This is a 2 hour session with a 25 minute gondola ride. 
Attendees would have to purchase their own gondola ticket (good for the entire day - rides unlimited) 
Meet me at the ticket booth or the gondola entrance 11am 


Qigong is an ancient healing practice that is similar to Tai chi. It’s flowing movements, breath and intention is to cultivate qi or energy in the body and smooth its pathways along the meridians and chanels providing great healing benefits to body and mind.

Nature is our greatest healer and teacher of Qigong!

In this Qigong adventure join us for a walk to a beautiful spot in the alpine where we can connect with life all around us and learn to harness its power for our own healing.

Speakers
avatar for Stephanie Lafazanos

Stephanie Lafazanos

Stephanie Lafazanos is a modern mystic forging a path on the wisdom of  Qi or energy and the Sacred Feminine. She helps today’s women and men learn how to harness their rising feminine powers for inner and outer balance. Skilled as a medical intuitive, a sacred feminine Tao tantra... Read More →


Sunday June 23, 2019 11:00am - 1:00pm
Outdoor Location: Note the meeting place is specific to the class - we class description

12:30pm

Radiant Love Flow Yoga with Sonja Foss
Limited Capacity filling up

FREE for the whole village!  
12:30-1pm (30min)
no mat needed
Feel bedazzled, recharged and vibrant through dynamic movement synced with breath and STOMP-ah-LICIOUS tunes.

At the end of this class you will feel ready to SHINE radiantly!

This class is outdoors on the Terrace - patio of Sun Peaks Grand
• Enter through the Sun Peaks Grand Upper Lobby level
• bring your own yoga mat (and cushions and blankets...whatever you need!)
• bring a water bottle
• Dress in layers, bring something warm
• early morning classes - you might enjoy some mosquitoes!


Speakers
avatar for Sonja Foss

Sonja Foss

Emergence Yoga and Reiki School
Emergence Yoga and Reiki School transforms those who are ready to become their most powerful, loving, joyful and incredible Selves. Those who take the powerful yoga and reiki trainings emerge into the most incredible and happy people equipped with professional tools and techniques... Read More →


Sunday June 23, 2019 12:30pm - 1:00pm
Terrace Location: Outdoor patio Sun Peaks Grand Hotel - enter through the upper lobby level

1:30pm

Crystal Toning Circle
Limited Capacity seats available

Sounding as a Spiritual Practice. Unleash more freedom, joy and connection through Creative, Spontaneous Sounding, Toning and Vocalizing with a group of amazing souls accompanied by Crystal Singing Bowls. Through sounding we can access new levels of intuition, sensitivity, Self Expression and confidence. The voice can be a profound tool for healing, awareness and insight. Energy and emotions can be transformed and we can access deeply meditative states as we let go of “getting it right” and let ourselves express freely through the voice in a safe and loving space.   No experience necessary, come open to listen, breathe, surrender and vocalize!

Speakers
avatar for Theda Phoenix

Theda Phoenix

Theda (Theeda) has been passionate about holistic healing and spirituality for over 20 years, she strives to inspire more beauty, health, wellness and consciousness on the planet, helping to create a more sustainable world for all beings.She helps raise this vibration through her... Read More →


Sunday June 23, 2019 1:30pm - 2:30pm
Alpine Room Location: Sun Peaks Grand Hotel - Alpine Room - upper lobby level

1:30pm

Intuitive Energy Awareness ~ 3 Keys of Intuitive Development
Limited Capacity filling up

Do you consider yourself an intuitive person?

Do you suffer from panic or anxiety?

Have you ever had a psychic experience?

Learn how to tap into your intuitive psychic power in this one-hour workshop where you’ll discover:

the top 4 psychic senses and (2 lesser known ones) we have access to every day

You’ll discover how intuition plays a vital role in our daily lives.

You’ll walk away with an understanding that we are not alone in the universe and there’s a whole team on the other side that is guiding you on your spiritual journey.

Join me and like-minded others as we dive into the magical world of intuition and Spirit!



Speakers
avatar for Erin Kimberly Benoit

Erin Kimberly Benoit

Psychic Medium & Soul Coach, Erin Kimberly Coaching
Erin Kimberly has always had a deep connection to her intuition. Long before she had a name for it, she felt the presence of Spirit around her, had vivid dreams and felt drawn to the metaphysical arts like astrology, crystals and the oracle. Erin is an Intuitive Psychic Medium who... Read More →


Sunday June 23, 2019 1:30pm - 2:30pm
Ballroom Location: Sun Peaks Grand Hotel - Ballroom C\D - upper lobby level

1:30pm

From Slave to Sovereign: Keys to Feminine Freedom
Limited Capacity seats available

Sovereign -noun- a person who has supreme power or authority Have you ever felt like a slave to your subconscious? Have you ever acted so out of alignment that you regretted it immediately? Did you know that 80-90% of your perception and life experience is dictated by your subconscious and that most of your core beliefs are developed by the age of 7? In this workshop you will discover the 7 stages of sovereignty, learn to identify your blocks to freedom and autonomy, and receive tools to reclaim control over your own life!  

Speakers
avatar for Ima Naviah Rose

Ima Naviah Rose

ImaNaviah Rose has been described as “a tremendous channel for healing and activation.” Facilitator – Artist – Muse – Mystic - Mother – Catalyst - Her passion for metamorphic evolution and empowerment is the driving force inspiring her life’s path and medicine journey... Read More →


Sunday June 23, 2019 1:30pm - 2:30pm
Hearthstone Location: Hearthstone Hotel - Morrisey Conference Room

1:30pm

Soulful Centering Movement
Limited Capacity seats available

You will be lovingly lead through this all levels yoga based workshop.

We will use movement to centre ourself and align with our intuitions.
We will giggle and laugh as we draw in energy for our needs and desires.
We will soulfully connect as we open our hearts and deeply fill our souls.

Geared towards Moms and nurtures.

This class is outdoors on the Terrace - patio of Sun Peaks Grand
• Enter through the Sun Peaks Grand Upper Lobby level
• bring your own yoga mat (and cushions and blankets...whatever you need!)
• bring a water bottle
• Dress in layers, bring something warm
• early morning classes - you might enjoy some mosquitoes!


Speakers
avatar for Lauren Hazel

Lauren Hazel

Lauren Hazel Coaching
Lauren is a life coach, yoga teacher, artist, mother, and wife. After leaving a cult and abusive relationships, Lauren completely reexamined life and herself. She has been tirelessly learning and exploring the interworking of the human heart and mind and luges her experience to help... Read More →


Sunday June 23, 2019 1:30pm - 2:30pm
Terrace Location: Outdoor patio Sun Peaks Grand Hotel - enter through the upper lobby level

3:00pm

Closing Ceremony & Sunday Soul Talks
Limited Capacity filling up

In this Special Soul Talks & Closing Session you will be inspired and connected! You'll bring together everything you learned and transformed through the weekend, deepening it so that you can carry it forward!

What Dogs Say | Tamryn Fudge. And what we can say to them    Dogs have lots to say – we just need to ask them. Receive 4 life lesson teachings gleaned directly from communications with dogs, as shared by animal communicator Tamryn Fudge.

Finding your Quiet | Vicki Scott. Mindful moments in a busy world. In this session Vicki shares the importance of finding mindfulness in our busy world. She will share practical and meaningful tools that you can take with you to help you find stillness in your busy life, and help foster a more peaceful sense of being.

Healing Pain Holistically | Sonja Bomans. Healing Pain Holistically - Body & Mind. Are you ready to take action and address your personal pain in body/mind/spirit? Become your most authentic, active self? This is my area of expertise, and my passion!

Just Say YES | Marilyn Puff. Create and Receive your Dream Life. When you’re doing what you love and time disappears, your Dream Life is calling. Come and practice saying YES to what excites you in life.

Overcome Stress & Overwhelm | Tracy Munson. Three foundational tips to create happiness. Stress and overwhelm have become the norm in our society, which has creating a standard dis-ease in general. Let's create more space within your life for more happiness.

Speakers
avatar for Marilyn J Puff

Marilyn J Puff

Visionary and Founder, Sacred Moon Emergence
Sacred Moon Emergence Retreat for Women is an annual transformational gathering at the end of August. Ceremony, Circles, Songs and Celebration.Marilyn Puff is a passionate seeker in life, wanting to understand this human experience and how to grow into more health and happiness. She... Read More →
avatar for Vicki Scott

Vicki Scott

Vicki Scott has been an educator in the BC Interior for over 20 years. Through those years, she wrestled (and sometimes not so gracefully!) with the wiles of depression and anxiety. (Almost) always falling forward, Vicki persevered to find ways to support herself as a mom, a partner... Read More →
avatar for Tamryn Fudge

Tamryn Fudge

Infinite Dog Shamanic Dog Training
Find Tamryn at the outdoor market to talk dogs! Do you have questions about your dog? Would you like to hear how a new approach might make the difference you have been hoping for? Claim your complimentary shamanic dog training session, get a shamanic reading with your dog and shop... Read More →
avatar for Tracy Munson

Tracy Munson

Tracy Munson is the founder of Insight Natural Healing, creator of The Overwhelmed Mom Support group on Facebook, and author of ""The Busy Mom's Greatest Companion"". She specializes in working with overwhelmed moms to restore their calm and happiness, even through the busyness. Through... Read More →
avatar for Sonja Bomans

Sonja Bomans

Sonja has worked in the combined fields of Physical Medicine and Rehabilitation for over 20 years.  Her passion, desire and experience has changed lives for those seeking to address the areas of pain that are holding them back from achieving their life goals and health.  With a... Read More →
avatar for Elizabeth Beeds

Elizabeth Beeds

CEO, Women\\\'s Holistic Business Academy
Empowering women to stand in their strength as yoga teachers and holistic leaders, Elizabeth Beeds is a mentor and trainer for women in business. Through 25 years as a Yognii, healer and entrepreneur, she founded Interior Wellness Magazine, Interior Wellness Festival, Mountain... Read More →

Artists
avatar for Theda Phoenix

Theda Phoenix

Theda (Theeda) has been passionate about holistic healing and spirituality for over 20 years, she strives to inspire more beauty, health, wellness and consciousness on the planet, helping to create a more sustainable world for all beings.She helps raise this vibration through her... Read More →


Sunday June 23, 2019 3:00pm - 5:00pm
Ballroom Location: Sun Peaks Grand Hotel - Ballroom C\D - upper lobby level